Peaches & Cream

September 7th, 2009

Peaches and cream, generally a dessert combination or at least one thought of that way.  However, they have now in some ways stated that you can also use it as a homemade facial to eliminate acne and improve the general condition of the skin.  Not all of us naturally have beautiful skin that we want, but it can apparently give you greater potential in general.  This being said, you can properly moisturize and nourish the skin to some degree. It has the moisturizing ability as well as obviously some vitamins and minerals that will properly nourish and protect the skin.  Likewise, peaches have vitamins and minerals that your body may need.  But it also has powerful antioxidants as a good fruit.  This will help you to kill off bacteria and free radicals that may lie on your skin.  And this will naturally help you to reduce redness, irritation, inflammation, and acne in general that is associated with these bacteria and other germs.  All of this will help you to get rid of your acne, clear your face, and get all the results you want rather than some of the ones you fear.  And letting it soak in will obviously allow it to work more effectively.

How To Dress When Exercising

September 7th, 2009

One of the most important times to watch out for yourself and in so many ways watch out for acne is actually while you are exercising.  Even the smartest exercisers and acne fighters sometimes forget about this fact.  You are sweating, you are working, your skin is producing more sebum.  Exercise is important not only for your heart and body, but also for your skin.  If done right and if you work up a sweat, it can actually in some ways have the right effect in cleansing your skin in so many ways.  But if you don’t wash off the bad things that happen to come out, then it will cause more acne rather than helping you to get rid of many cases of acne.  It will have the exact opposite effect.  So while it’s extremely important to wash off after, you also have to remember how to dress. First of all, you want to dress in loosely fitting clothes to some degree.  It is not a beauty contest, you are doing this for your own benefit.  Wearing too tight of clothes can aggravate the problem.  Second, make sure your clothes are cleaned on a regular basis.  They can catch many bacterias, sweat, and otherwise.  Both of these basic steps will help you to get the maximum benefit out of your exercise without causing acne and other problems on your skin.

Olive Oil Masks

September 5th, 2009

I have often used this particular mask, because it makes a great mask.  I’ll be honest.  I know olive oil is good for you anyway.  If ingested in certain amounts every day, it will help to keep everything going and keep you losing weight in some cases or better maintaining your weight in others.  This being said, olive oil is also good for the skin and can easily be used in a mask.  Olives have been used for centuries, because quite frankly they have good fatty acids, antioxidants, and nutrients of all types.  All of these things add to greater skincare.  Frankly, antioxidants kill off bacteria and free radicals while nutrients obviously supplement the skin and the good fats properly moisturize the skin without over-moisturizing or otherwise hurting your skin and making it more oily than good.  When you combine this will the antibacterial power of raw honey, rice flour, and unaltered sea salt for all their additional benefits, you can get a helpful mask that will help you to get the skin you want without acne, without dryness or oiliness for that matter, and without further problems in general.  All in all, you should definitely use olive oil for everything you need.

Salicylic Acid & Glycolic Acid

September 4th, 2009

Salicylic acid and glycolic acid have been compared by some.  They are both used in different severities of chemical peels, and they are both also used for acne treatment at this time, because in part they cause the skin cells to shed away and regenerate themselves to clear clogged pores among other mechanisms of action.  There are various differences.  While salicylic acid is obviously used in chemical peels, it does not actually cause damage to the skin at all when used in smaller amounts.  Glycolic acid on the other hand has many of the same side effects as benzoyl peroxide, and when used in higher amounts, it has to be followed with a neutralizer.  Salicylic acid has been used in insulin by some scientists among other things.  Glycolic acid has been used in antifreeze.  So while both treatments are extremely common and can be found anywhere, this gives you an idea of the differences, and obviously salicylic acid is more gentle to say the least.  Of course, this doesn’t cover all the bases.  However, the fact that glycolic acid takes a neutralizer in higher amounts, causes side effects in smaller amounts, and is a common ingredient of antifreeze does not say much for its efficacy or safety for that matter.  It doesn’t say a lot for the substance in general whereas salicylic acid is well known for a certain number of benefits, generally speaking without side effects.

Sandalwood Essential Oil

September 3rd, 2009

Sandalwood is one of my favorite aromatherapy scents, and frankly it’s not bad for other benefits as well.  Of course you can’t use the candles or otherwise that you use with sandalwood for these benefits.  But sandalwood essential oil has some benefits to the body and skin.  It works as an antiseptic, antibacterial, hemostatic, alterative, carminative, nervine, expectorant, diuretic, disinfectant, and moisturizer all at the same time.  I know, it gets a bit confusing in some ways.  But really, think about it.  With all of these properties and jobs that it can do, think about how many jobs and benefits it could provide and do.  It could without question fight your acne.  But the difference between it and many other acne fighters is that it would do it without side effects, without problems in general, and you would actually be able to nourish your skin instead of damaging it in general terms.  Sandalwood in case you don’t know has a great smell, and with all of these benefits, obviously you would be able to sit back, relax, have a clear face and skin and moisturize while providing various other benefits depending on how you choose to use it.  It’s not bad for a simple essential oil.

Baby Acne

September 2nd, 2009

Babies can also have skin problems just like the rest of us, and more specifically, they can have acne just like the rest of us.  Oftentimes, it’s in a way like diaper rash in appearance.  But it comes from a different source.  Some suggest that in those early stages, babies may still retain many of the natural hormones from the mother.  So this would explain in some ways an early breakout.  However, there is no sure explanation as there is no sure explanation for any kind of acne.  The best way to deal with it is to really keep the area clean, keep it dry, and basically not pop the zits or otherwise irritate them.  Just take good care of your baby’s skin as you really should be anyway.  It is often surprisingly simple to take care of this particular problem, and eventually, it will go away on its own from what many people have found through their own experiences.  Of course at older ages, it seems to last for a long period of time.  But baby acne only lasts a short time, and then it goes away on its own with the right cleansing and other methods of skincare appropriate for a baby of that age.  However, at that age, there is no need to use regular acne specific treatments.

Using Photoshop To Correct Imperfections

September 1st, 2009

I have learned to seriously love photoshop.  Photoshop is my miracle acne treatment in some ways, because if a big zit pops up the day of a photo, realistically speaking makeup can only cover up so much and spot treatments of course take a certain amount of time to work, sometimes still leaving this big red dot that doesn’t happen to be big and inflamed in terms of sticking out from your skin.  Still, it’s inconvenient and sometimes makeup doesn’t seem to cover it as well as you might like.  But with photoshop, they can go in and individually actually take out zits, reduce the appearance of wrinkles, even shave a few inches off your body, legs, face, etc, which I gotta tell you is really nice.  I mean looking skinnier, blemish free, and other imperfections free is definitely an improvement.  I just wish that you could actually eliminate these things in real life using something like photoshop.  That would definitely be really cool and really convenient in so many ways, and even if it cost a bit, I would do it in a heartbeat.  Immediate gratification, instant results, it definitely helps you to get all of those things and more.  But it’s too bad it just doesn’t work quite that way.

Treating Oily Skin

September 1st, 2009

If you have oily skin, it’s one of the easiest and at the same time one of the hardest skin types to treat for acne.  You get clogged pores and so on more often.  But at the same point in time, you can use more drying agents, because quite frankly you have the extra oils to spare.  But the way to treat your oily skin is not actually to use drying agents or otherwise despite what you may think.  The first thing to do is actually to change your diet.  Chances are if you have oily skin, you are eating too many bad fats and too few good fats.  Bad fats cause more oil production as does a certain deficiency of good fats.  Good fats will better regulate oil production, and you could definitely use more fruits and vegetables, that goes without saying.  But also, stop touching your face.  Of course you have to wash it.  But in between, you often have the tendency to squeeze pimples, touch it to see how it works, etc.  You are only spreading oil and bacteria.  So stop doing that.  And finally, start using a light moisturizer.  Your skin is overcompensating for a lack of good oils in the skin.  So this will help you without clogging pores and while keeping everything in balance.  A water based moisturizer is your best choice.  All of this will help you with your oily skin while of course using a good treatment based on something non irritating yet effective such as for example tea tree oil.  Retinol has also however been known to be more effective on oily skin in some cases.

Acne & Self Esteem

August 28th, 2009

Physically speaking, acne can be quite scarring for a short period of time. Of course, if you pick at them, those same zits and the scars that ensue tend to last a lot longer to say the least.  However, frankly, even if it’s just a minor case of acne, acne can be quite psychologically scarring.  It can be unsightly to say the least, and when we find treatments that work, sometimes they cause redness, irritation, bumps, and otherwise things that would commonly be associated with acne.  So how do you really know the difference?  This can become extremely frustrating to say the least, and it has led many to avoid using many acne treatments in general and go the “natural” route of not using anything, which realistically only makes acne worse.  But all in all, even if the skin is just red with small bumps, it can be quite embarrassing, and it has been blamed for many cases of bad self esteem in teenagers among others.  Either way, if somebody you know has this problem, it’s not something to be brushed off or taken lightly by any means.  It can be quite a serious thing and it can cause numerous problems in general.

Cedarwood Essential Oil

August 27th, 2009

Cedarwood essential oil has been known for its various benefits to the skin, even though it is not yet one of the most popular of ingredients.  It remains one of the most effective in certain ways.  It has a soft, spicy aroma that generates a feeling of warmth when used for its scent and aroma.  But it is also rich in alpha and beta cedrenes, and it has been proven to have sedative effects in clinical trials conducted in Japan.  Likewise, it has been used for its astringent and antiseptic properties.  It tightens skin tissue to relax the skin in some ways and firm it up in others.  It has also been used to treat acne, oily skin, eczema, wrinkles in certain ways(mostly preventative), and it has been used to treat blemished skin in general.  it is also an abtisborrhoeic, which works on the endocrine system to normalize sweat gland production, which can be related to acne, because many would say that sweat largely contributes to acne in so many ways.  There are many applications for cedarwood oil just as there are many applications for essential oils in general.  You should realize its limitations and it certainly shouldn’t be on its own.  But there are plenty of good combinations to be used with cedarwood oil to get rid of your acne, improve the tone and texture of your skin, and otherwise help you to get the results you want.