One of the most important times to watch out for yourself and in so many ways watch out for acne is actually while you are exercising. Even the smartest exercisers and acne fighters sometimes forget about this fact. You are sweating, you are working, your skin is producing more sebum. Exercise is important not only for your heart and body, but also for your skin. If done right and if you work up a sweat, it can actually in some ways have the right effect in cleansing your skin in so many ways. But if you don’t wash off the bad things that happen to come out, then it will cause more acne rather than helping you to get rid of many cases of acne. It will have the exact opposite effect. So while it’s extremely important to wash off after, you also have to remember how to dress. First of all, you want to dress in loosely fitting clothes to some degree. It is not a beauty contest, you are doing this for your own benefit. Wearing too tight of clothes can aggravate the problem. Second, make sure your clothes are cleaned on a regular basis. They can catch many bacterias, sweat, and otherwise. Both of these basic steps will help you to get the maximum benefit out of your exercise without causing acne and other problems on your skin.